• 목록
• 답변
• 작성
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Manage Your Temperament

Temperament is a biological cause of differences between individuals in behavior. It is not influenced by values, learning, and attitudes. There are many ways to determine your temperament and control it. Here are some characteristics of each temperament: sanguine, melancholic, Irritatable, and choleric. It is always recommended to consult a professional if you are not sure about your temperament.

Characteristics of a sanguine temperament

People with the sanguine temperament are friendly, outgoing and fun to be around. They don't take life too seriously and are open to new experiences. They are confident communicators due to their optimism and positive outlook. They also stay in the present which makes them easy to get around.

Although the temperaments don't have any scientific basis, many theorists make use of them to explain human behavior. A person who is sanguine tends to be in the present and is not likely to set long-term goals. This type of personality may be inclined to tell dramatic stories and exaggerate feelings and ideas. The temperament also tends to display melodramatic reactions to stressful situations.

Sanguines are outgoing , and they seek to attract attention from other. They may even seek out a new partner or friends. They may be extremely enthusiastic about everything however they could be a nuisance to other people. They love meeting new people, visiting new places, and starting new projects.

Although sanguines are naturally creative and curious however, they are prone to risky behavior and addictions. This kind of temperament can suffer from weight gain as well as chemical imbalances. People with a sanguine personality may struggle with weight but they tend to be more independent and creative than those with the opposite temperament.

The most versatile of the four temperaments is the sanguine. It is very easy to get involved in any human activity. They are well-known for their enthusiasm and positive outlook, which makes them very social and prefer a large city lifestyle. They dislike boredom, monotony and boring companions. The temperament of the sanguine has a short attention span and are able to make connections quickly and easily. They also accept other people with no hesitation.

Characteristics of melancholy temperament

Melancholics are famous for their obsession with exact information. This person is meticulous and tends to keep track of details, even if it means abstaining from the opinions of others. They also are not a fan of nonsense. The melancholic disposition is also an aversion to nonsense.

Melancholics can also be inclined to over-analyze situations and ideas. They might make a quick decision in social situations because of their intense thoughts. They may have negative thoughts and find it difficult to keep contact with their loved ones. Additionally, the melancholic personality is prone to feelings of hopelessness and mournfulness and can cause them to feel isolated.

People with melancholic personalities are extremely introspective and have a tendency to keep a record of everything. They are also very precise and tend to pay attention to everything surrounding them. One of their most effective characteristic traits is their ability to recall. People who are melancholic enjoy reflecting on their past experiences regardless of whether they are thinking about their own life or those of others.

People with melancholic temperaments, despite their pessimistic tendencies, can still be productive as well as good parents and an acceptable member of society. However, they are susceptible to be uncomfortable around new people and need familiarity to feel comfortable. They are also extremely sensitive to justice and will fight for what is fair and right.

A melancholic temperament is the least desirable of the four classical temperaments. This temperament is only desired by 14% of people. According to the ancient Greeks fluids in the body are the reason for human behavior. Thus, the temperaments were named in honor of this connection. A sanguine temperament is associated with the red blood of the heart, whereas a the phlegmatic personality is linked to the kidneys' black bile. People with a melancholic personality are not willing to try new things or risky ventures.

Characteristics of the temperament of cholerics

Children with a Choleric temperament are more likely to be impulsive and naughty than others. They are prone to being bossy and are often the source of conflict within the family. They are often angry and can cry for hours. These children often cause disruption to other children's activities and lessons. Children with this kind of temperament need to be taught how to interact with others from an early age.

When dealing with someone who has a choleric personality be sure to provide specific instructions and avoid giving them a big project. Instead, offer them small pieces of the project and let them focus on the end result rather than the whole project. It's best to reward the effort of your employees, instead of making them feel like a failure.

Choleric temperaments tend to be aggressive. While this might not be the most socially adaptable one, it can be controlled by an individual's capacity to relax and resolve issues. While choleric temperaments are competitive, they're usually suited to people who want to be competitive and to take on leadership roles.

People with a choleric personality tend to be more impulsive and hot-tempered than people with other temperaments. They are more likely to be involved in disputes and often attempt to dominate the conversation. People with this kind of temperament can be easily identified in crowds because they are always in a hurry. They are quick-thinking and easily distracted.

People with this type of personality are extremely productive in the workplace. They are quick to complete their tasks and overcome obstacles. They are also eager to acquire new techniques. They are highly motivated and can change between activities quickly. The choleric personality is extremely active and is able to accomplish a good amount.

Characteristics of temperaments that are irritable

The hallmarks of an irritable temperament are being unable to control feelings and having trouble identifying feelings. Poor impulse control was associated with irritability, anger, and unipolar MDEs. Particularly, those who experienced anger and irritability during unipolar MDEs scored lower on the Ego Control scales, which are part of the Minnesota Multiphasic Personality Inventory (GMPI) and the Guilford-Zimmerman Temperament Survey.

The strongest correlation was observed between an irritable temperament and an impulsive personality disorder. An irritable temperament type explained 38.1 percent of the heightened behaviors of the disorder, in comparison to depressive temperament type. Both anxiety and depressive temperament were equally predictors.

Affective disorders are commonplace in general. Up to 20% of the population is affected. According to the TEMPS A questionnaire there are five types of personality that are affective. These can manifest as anxiety, depression, impulsivity, or obsessiveness.

Research has shown that irritability could be a major transdiagnostic symptom. It can be experienced at any age. Traditionally, irritability was defined as the inability to be anxious or angry. The latest research is focused on the characteristics of irritability , as well its connection to mental illness and personality disorders.

It is worth noting that MDEs can cause irritability, which is a typical clinical sign of chronic, severe, or complex depression. This finding is important for diagnosing and treating these disorders. But, a causal connection between these two temperament types is still to be found. If a correlation between the two types is discovered, the result will be statistically significant.

Characteristics of the phlegmatic temperament

The phlegmatic temperament can be characterized by slow motion and an unfavorable outlook. This kind of temperament can be annoying for other temperaments, particularly those who have energy and rapid motion. In contrast to other temperaments the phlegmatics do not have a high degree of sensitivity and do not like conflict. They are also more likely to be irritated by loud voices alarm clocks, Temperament blaring alarms, and even noisy children.

The phlegmatic personality is more inclined to follow the authority figures and delegate key decisions. They are affluent by others and don't wish to cause trouble for them. Their main objective is to ensure peace and harmony throughout the universe. Phlegmatic people also lack self-confidence and work within an established set of rules. Phlegmatics aren't impulsive and are more likely to make incorrect choices, and look to others to make the best decisions.

Children with phlegmatic temperaments experience difficulties coping with conflict. They are usually scared of conflict and will often lie. They must be taught to handle conflicts. They should be taught how to make simple decisions to improve their decision-making capabilities. They must be encouraged to assume responsibility for their actions.

People who have a phlegmatic personality tend to be more empathic than other temperaments. They are more compassionate and will seek to understand the situations of others. They often feel sad and desire to assist others even if they're not able to physically accomplish it.

Phlegmatics are known for its desire to comprehend others and form strong emotional attachments. Phlegmatics are great bosses as they are easy to work alongside and keep stress and criticism to at a minimum. Phlegmatics can also adapt to almost any environment. Although they can be helpful and compassionate, they can be indecisive, talkative, and appear needy.